Carrot and Coriander Soup

Ingredients:

  • L<C Spray Oil
  • 1 onion
  • 1 tbsp grounded coriander
  • 1 potatoe
  • 450g carrots
  • 1.2L vegetable or chicken stock
  • About 10 stalks of Corriander

Method:

Chop the onion finely. Spray a cooking pan with some L<C and heat it up. Add onion and fry until soft. Add ground coriander and cook for a minute. Cut potato in cubes and chopped carrots, stock and bring to the boil. When started to boil, cover, reduce the heat and cook.

When carrots and potatoes are tender, put soup into food processor, add fresh coriander and blend until smooth. Add to pan, taste and if necessary, add salt. Reheat the soup until piping hot and serve.

Serves 4

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